Thursday, October 11, 2018

10.11


(Sentiment Sampler, Single Rose Die, Polka Dot Borders Dies)

Milk taken from cow’s at night make you sleepier that milk taken from the day. According to an animal study in the Journal of Medicinal Food, night milk – literally milk collected from a cow at night – contains high amounts of tryptophan and melatonin, supplements proven to aid sleep and reduce anxiety.

smooches,
Kim

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